Bee bread is flower pollen collected by bees and packed into the honeycomb cells. The bees enrich it with royal jelly, enzymes, and through biosynthesis. It is then preserved with honey and sealed with wax. Bee bread is especially beneficial during periods of intense mental or physical activity. It is recommended for scientists, artists, teachers, businesspeople, professional athletes, and those engaged in sports training. It regulates metabolism and has a remarkable natural weight-loss effect. In terms of lipids, bee bread contains phospholipids, phytosterols, and others. Linoleic and arachidonic acids demonstrate vitamin F activity, regulate hormonal processes, lower blood cholesterol, and promote its elimination from the body. Phospholipids regulate metabolic processes, while phytosterols counteract atherosclerosis. Carbohydrates are mainly represented by glucose and fructose, with smaller amounts of disaccharides (maltose, sucrose) and polysaccharides (starch, pectins). Thanks to its rich composition, bee bread possesses numerous pharmacological properties: anti-radiation, antiviral, restorative and regulatory effects on the nervous and endocrine systems, immune-enhancing, antidepressant, antistress, and detoxifying actions.